Rod Bender 2:34 SkiErg
523m
Meters
2:34.7
Time
2:27.8
Pace
28
Calories
110
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 33 |
Stroke Count | 84 |
Drag Factor | 76 |
September 06, 2023 19:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:34.7 | 523m | 2:27.8 | 108 | 672 | 33 | 110 |
2:34.7 | 523m | 2:27.8 | 108 | 672 | 33 | 110 |
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Workout Graph
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