Rod Bender 2:34 SkiErg

523m

Meters

2:34.7

Time

2:27.8

Pace

28

Calories

110

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate33
Stroke Count84
Drag Factor76

September 06, 2023 19:37:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.7 523m 2:27.8 108 672 33 110
2:34.7 523m 2:27.8 108 672 33 110

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.