Rod Bender 10:33 SkiErg
2,044m
Meters
10:33.3
Time
2:34.9
Pace
109
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 35 |
| Stroke Count | 378 |
| Drag Factor | 77 |
September 21, 2023 09:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.3 | 2,044m | 2:34.9 | 94 | 623 | 35 | 107 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 36 | 100 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 36 | 111 |
| 10:33.3 | 102m | 2:43.2 | 80 | 576 | 31 | 111 |
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Workout Graph
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