Rod Bender 1:05:44 SkiErg
14,149m
Meters
1:05:44.8
Time
2:19.4
Pace
811
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 37 |
| Stroke Count | 2515 |
| Drag Factor | 152 |
September 26, 2023 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:44.8 | 14,149m | 2:19.4 | 129 | 744 | 37 | 134 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 39 | 124 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 39 | 136 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 36 | 136 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 36 | 140 |
| 50:00.0 | 2,152m | 2:19.4 | 129 | 744 | 39 | 141 |
| 1:00:00.0 | 2,146m | 2:19.7 | 128 | 740 | 39 | 139 |
| 1:05:44.8 | 1,174m | 2:26.8 | 111 | 680 | 35 | 128 |
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Workout Graph
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