Rod Bender 37:27 SkiErg
8,028m
Meters
37:27.7
Time
2:19.9
Pace
458
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 1252 |
| Drag Factor | 76 |
October 09, 2023 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.7 | 8,028m | 2:19.9 | 128 | 739 | 33 | 134 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 36 | 120 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 | 131 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 | 135 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 | 139 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 | 138 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 | 136 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 138 |
| 37:27.7 | 523m | 2:21.2 | 124 | 727 | 30 | 136 |
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Workout Graph
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