Rod Bender 50:09 SkiErg
10,270m
Meters
50:09.8
Time
2:26.5
Pace
565
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Stroke Count | 1593 |
| Drag Factor | 75 |
October 27, 2023 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.8 | 10,270m | 2:26.5 | 111 | 682 | 31 | 131 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 115 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 | 123 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 | 126 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 128 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 131 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 135 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 | 133 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 | 137 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 137 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 | 142 |
| 50:09.8 | 28m | 2:55.0 | 65 | 524 | 12 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.