Rod Bender 50:19 SkiErg
10,529m
Meters
50:19.0
Time
2:23.3
Pace
590
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 1575 |
| Drag Factor | 76 |
November 16, 2023 10:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.0 | 10,529m | 2:23.3 | 119 | 708 | 31 | 130 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 | 119 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 | 126 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 | 128 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 130 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 | 133 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 134 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 | 133 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 135 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 | 134 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 | 133 |
| 50:19.0 | 61m | 2:35.7 | 93 | 618 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.