Sign Up

Rod Bender 1:00:09 row

12,402

Meters

1:00:09.2

Time

2:25.5

Pace

685

Calories

123

Heart Rate

Average Watts114
Calories Per Hour690
Stroke Rate17
Stroke Count1054
Drag Factor117

November 30, 2023 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.2 12,402 2:25.5 114 690 685 17 123
5:00.0 1,005 2:29.2 105 662 55 18 112
10:00.0 1,038 2:24.5 116 699 58 18 116
15:00.0 1,034 2:25.0 115 694 57 18 119
20:00.0 1,035 2:24.9 115 695 57 17 119
25:00.0 1,027 2:26.0 112 686 57 17 121
30:00.0 1,033 2:25.2 114 693 57 17 123
35:00.0 1,022 2:26.7 111 680 56 17 120
40:00.0 1,035 2:24.9 115 695 57 17 124
45:00.0 1,033 2:25.2 114 693 57 17 126
50:00.0 1,039 2:24.3 116 700 58 18 128
55:00.0 1,033 2:25.2 114 693 57 17 131
1:00:00.0 1,044 2:23.6 118 706 58 18 131
1:00:09.2 24 3:11.6 50 471 1 7 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.