Rod Bender 15:06 SkiErg

3,104m

Meters

15:06.7

Time

2:26.0

Pace

171

Calories

124

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate30
Stroke Count464
Drag Factor77

December 05, 2023 20:39:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.7 3,104m 2:26.0 112 686 30 124
5:00.0 1,001m 2:29.8 104 657 31 119
10:00.0 1,043m 2:23.8 118 704 31 127
15:00.0 1,038m 2:24.5 116 699 31 127
15:06.7 22m 2:32.2 99 641 9 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.