Rod Bender 10:06 SkiErg
2,117m
Meters
10:06.6
Time
2:23.2
Pace
118
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 357 |
| Drag Factor | 76 |
January 03, 2024 12:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,117m | 2:23.2 | 119 | 709 | 35 | 127 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 36 | 121 |
| 10:06.6 | 1,062m | 2:24.3 | 116 | 700 | 35 | 134 |
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