Rod Bender 1551m SkiErg
1,551m
Meters
7:36.8
Time
2:27.2
Pace
84
Calories
68
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 36 |
| Stroke Count | 277 |
| Drag Factor | 77 |
January 03, 2024 21:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.8 | 1,551m | 2:27.2 | 110 | 677 | 36 | 68 |
| 2:01.6 | 400m | 2:32.0 | 100 | 643 | 38 | 68 |
| 1:58.0 | 800m | 2:27.5 | 109 | 675 | 37 | |
| 1:56.4 | 1,200m | 2:25.5 | 114 | 691 | 35 | |
| 1:40.9 | 1,551m | 2:23.7 | 118 | 705 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.