Rod Bender 34:47 SkiErg
7,523m
Meters
34:47.6
Time
2:18.7
Pace
432
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 34 |
| Stroke Count | 1182 |
| Drag Factor | 74 |
January 10, 2024 20:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:47.6 | 7,523m | 2:18.7 | 131 | 750 | 34 | 126 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 | 52 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 | 131 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 | 137 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 | 138 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 36 | 141 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 | 142 |
| 34:47.6 | 1,046m | 2:17.4 | 135 | 763 | 33 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.