Rod Bender 10:10 SkiErg
2,158m
Meters
10:10.1
Time
2:21.3
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 34 |
| Stroke Count | 354 |
| Drag Factor | 76 |
January 18, 2024 08:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,158m | 2:21.3 | 124 | 726 | 34 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 36 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 |
| 10:10.1 | 33m | 2:33.0 | 98 | 636 | 18 |
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Workout Graph
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