Rod Bender 27:24 SkiErg
6,026m
Meters
27:24.4
Time
2:16.4
Pace
350
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 916 |
| Drag Factor | 77 |
January 20, 2024 20:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.4 | 6,026m | 2:16.4 | 138 | 774 | 33 | 144 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 | 140 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 | 143 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 | 145 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 146 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 | 146 |
| 27:24.4 | 527m | 2:17.0 | 136 | 768 | 30 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.