Rod Bender 27:24 SkiErg
6,026
Meters
27:24.4
Time
2:16.4
Pace
350
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 33 |
| Stroke Count | 916 |
| Drag Factor | 77 |
January 20, 2024 20:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:24.4 | 6,026 | 2:16.4 | 138 | 766 | 350 | 33 | 144 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 35 | 140 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 35 | 143 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 34 | 145 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 33 | 146 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 32 | 146 |
| 27:24.4 | 527 | 2:17.0 | 136 | 747 | 30 | 30 | 146 |
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Workout Graph
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