Rod Bender 7:52 SkiErg
1,517m
Meters
7:52.1
Time
2:35.6
Pace
81
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 44 |
| Stroke Count | 353 |
| Drag Factor | 76 |
January 22, 2024 07:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.1 | 1,517m | 2:35.6 | 93 | 619 | 44 | 106 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 34 | 106 |
| 7:52.1 | 525m | 2:43.9 | 79 | 573 | 64 |
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Workout Graph
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