Rod Bender 12:08 SkiErg
2,522m
Meters
12:08.2
Time
2:24.3
Pace
140
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 406 |
| Drag Factor | 77 |
January 22, 2024 20:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.2 | 2,522m | 2:24.3 | 116 | 700 | 33 | 124 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 | 121 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 | 125 |
| 12:08.2 | 451m | 2:22.1 | 122 | 719 | 33 | 127 |
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Workout Graph
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