Rod Bender 7:38 SkiErg

1,641m

Meters

7:38.1

Time

2:19.5

Pace

93

Calories

135

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate33
Stroke Count260
Drag Factor77

January 23, 2024 08:47:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:38.1 1,641m 2:19.5 129 742 33 135
5:00.0 1,065m 2:20.8 125 731 35 137
7:38.1 577m 2:17.0 136 768 32 134

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Workout Graph

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