Rod Bender 2:47 SkiErg
521m
Meters
2:47.4
Time
2:40.6
Pace
27
Calories
109
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 31 |
Stroke Count | 86 |
Drag Factor | 78 |
January 24, 2024 07:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:47.4 | 521m | 2:40.6 | 84 | 590 | 31 | 109 |
2:47.4 | 521m | 2:40.6 | 84 | 590 | 31 | 109 |
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