Rod Bender 9:50 row
2,018m
Meters
9:50.3
Time
2:26.2
Pace
112
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 119 |
January 25, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.3 | 2,018m | 2:26.2 | 112 | 685 | 18 | 116 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 118 |
| 9:50.3 | 1,001m | 2:25.0 | 115 | 695 | 17 | 115 |
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Workout Graph
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