Rod Bender 2:11 row
421m
Meters
2:11.4
Time
2:36.0
Pace
22
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 119 |
January 28, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 421m | 2:36.0 | 92 | 616 | 17 | 111 |
| 2:11.4 | 422m | 2:35.6 | 93 | 619 | 17 | 111 |
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Workout Graph
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