Rod Bender 12:36 SkiErg
2,621m
Meters
12:36.6
Time
2:24.3
Pace
146
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 392 |
| Drag Factor | 76 |
April 29, 2024 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.6 | 2,621m | 2:24.3 | 116 | 700 | 31 | 141 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 | 129 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 | 146 |
| 12:36.6 | 545m | 2:23.6 | 118 | 706 | 30 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.