Isak Ahlbom 1:00:00 SkiErg
14,086m
Meters
1:00:00.0
Time
2:07.7
Pace
879
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 45 |
| Stroke Count | 2738 |
| Drag Factor | 88 |
December 19, 2021 13:55:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,086m | 2:07.7 | 168 | 877 | 45 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 50 |
| 24:00.0 | 2,925m | 2:03.0 | 188 | 946 | 46 |
| 36:00.0 | 2,805m | 2:08.3 | 166 | 869 | 44 |
| 48:00.0 | 2,686m | 2:14.0 | 145 | 800 | 44 |
| 1:00:00.0 | 2,693m | 2:13.6 | 147 | 804 | 44 |
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Workout Graph
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