Isak Ahlbom 1:00:00 SkiErg
14,507m
Meters
1:00:00.0
Time
2:04.0
Pace
929
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 45 |
Stroke Count | 2744 |
Drag Factor | 102 |
December 20, 2021 13:50:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 14,507m | 2:04.0 | 183 | 930 | 45 |
12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 47 |
24:00.0 | 2,881m | 2:04.9 | 179 | 917 | 47 |
36:00.0 | 2,903m | 2:04.0 | 184 | 931 | 46 |
48:00.0 | 2,905m | 2:03.9 | 184 | 932 | 45 |
1:00:00.0 | 2,961m | 2:01.5 | 195 | 970 | 44 |
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Workout Graph
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