Isak Ahlbom 0:17 SkiErg
31m
Meters
0:17.6
Time
4:43.8
Pace
1
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 352 |
Stroke Rate | 51 |
Stroke Count | 15 |
Drag Factor | 56 |
October 07, 2022 15:47:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:17.6 | 31m | 4:43.8 | 15 | 352 | 51 |
0:17.6 | 32m | 4:35.0 | 17 | 357 | 51 |
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Nedvarvning - Wickström Coaching
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