Isak Ahlbom 0:17 SkiErg

31m

Meters

0:17.6

Time

4:43.8

Pace

1

Calories

Average Watts15
Calories Per Hour352
Stroke Rate51
Stroke Count15
Drag Factor56

October 07, 2022 15:47:07

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Nedvarvning - Wickström Coaching
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:17.6 31m 4:43.8 15 352 51
0:17.6 32m 4:35.0 17 357 51

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Workout Graph

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