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Isak Ahlbom 21097m SkiErg

21,097m

Meters

1:32:51.5

Time

2:12.0

Pace

1285

Calories

Average Watts152
Calories Per Hour823
Stroke Rate45
Stroke Count4251
Drag Factor63

October 29, 2023 13:36:38

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Halvmara
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:51.5 21,097m 2:12.0 152 823 45
21:59.2 5,000m 2:11.9 152 824 49
22:00.7 10,000m 2:12.0 152 822 47
22:04.7 15,000m 2:12.4 151 818 44
22:03.2 20,000m 2:12.3 151 819 43
4:43.6 21,097m 2:09.2 162 857 45

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Workout Graph

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