Linda Ackrivo 5:17 row
744m
Meters
5:17.4
Time
3:33.3
Pace
37
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 34 |
| Stroke Count | 177 |
| Drag Factor | 103 |
September 16, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 744m | 3:33.3 | 36 | 424 | 34 |
| 3:26.0 | 500m | 3:26.0 | 40 | 437 | 36 |
| 5:07.8 | 244m | 3:28.6 | 39 | 432 | 32 |
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