Linda Ackrivo 15:00 row
2,075m
Meters
15:00.0
Time
3:36.8
Pace
102
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 108 |
September 20, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,075m | 3:36.8 | 34 | 418 | 22 |
| 3:00.0 | 388m | 3:51.9 | 28 | 396 | 21 |
| 6:00.0 | 418m | 3:35.3 | 35 | 420 | 23 |
| 9:00.0 | 413m | 3:37.9 | 34 | 416 | 22 |
| 12:00.0 | 419m | 3:34.7 | 35 | 421 | 22 |
| 15:00.0 | 437m | 3:25.9 | 40 | 437 | 23 |
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Workout Graph
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