Linda Ackrivo 500m row
500m
Meters
2:46.6
Time
2:46.6
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 36 |
| Stroke Count | 100 |
| Drag Factor | 102 |
September 28, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 36 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 37 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 35 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 37 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 36 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 35 |
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