Linda Ackrivo 5000m row
5,000m
Meters
28:47.4
Time
2:52.7
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 110 |
October 14, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.4 | 5,000m | 2:52.7 | 68 | 533 | 24 |
| 5:59.2 | 1,000m | 2:59.6 | 60 | 507 | 25 |
| 5:44.8 | 2,000m | 2:52.4 | 68 | 535 | 25 |
| 5:43.3 | 3,000m | 2:51.6 | 69 | 538 | 25 |
| 5:40.2 | 4,000m | 2:50.1 | 71 | 544 | 24 |
| 5:39.9 | 5,000m | 2:49.9 | 71 | 545 | 25 |
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Workout Graph
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