Linda Ackrivo 2x3000m/3:00r row
6,000m
Meters
34:45.0
Time
2:53.7
Pace
307
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,262m |
| Overall Time | 40:45.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 111 |
October 17, 2020 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.0 | 6,000m | 2:53.7 | 67 | 529 | 22 | |
| 17:38.2 | 3,000m | 2:56.3 | 64 | 519 | 22 | |
| 17:06.8 | 3,000m | 2:51.1 | 70 | 540 | 23 | |
| r262m |
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Workout Graph
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