Linda Ackrivo 12:38 row

1,796m

Meters

12:38.7

Time

3:31.2

Pace

89

Calories

Average Watts37
Calories Per Hour427
Stroke Rate23
Stroke Count291
Drag Factor111

October 18, 2020 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:38.7 1,796m 3:31.2 37 427 23
5:00.0 686m 3:38.6 33 415 24
10:00.0 730m 3:25.4 40 438 22
12:38.7 381m 3:28.2 39 433 23

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Workout Graph

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