Linda Ackrivo 25:35 row
3,973m
Meters
25:35.7
Time
3:13.2
Pace
198
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 108 |
October 28, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.7 | 3,973m | 3:13.2 | 48 | 466 | 25 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 27 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 27 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 25:35.7 | 69m | 4:18.6 | 20 | 369 | 19 |
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Workout Graph
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