Linda Ackrivo 2x1000m/1:00r row
2,000m
Meters
10:29.1
Time
2:37.2
Pace
105
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,110m |
| Overall Time | 12:29.1 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 112 |
November 19, 2020 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.1 | 2,000m | 2:37.2 | 90 | 609 | 23 | |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 23 | |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 24 | |
| r110m |
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Workout Graph
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