Linda Ackrivo 1000m row
1,000
Meters
5:19.7
Time
2:39.8
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 110 |
November 24, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,000 | 2:39.8 | 86 | 563 | 50 | 21 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 22 |
| 1:04.2 | 400 | 2:40.5 | 85 | 560 | 10 | 22 |
| 1:03.9 | 600 | 2:39.7 | 86 | 563 | 10 | 21 |
| 1:03.4 | 800 | 2:38.5 | 88 | 567 | 10 | 22 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 577 | 10 | 23 |
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Workout Graph
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