Linda Ackrivo 3:56 row
401m
Meters
3:56.2
Time
4:54.5
Pace
22
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 101 |
November 30, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 401m | 4:54.5 | 14 | 347 | 27 |
| 3:56.2 | 401m | 4:54.5 | 14 | 347 | 27 |
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Workout Graph
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