Linda Ackrivo 1000m row
1,000
Meters
5:30.8
Time
2:45.4
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 111 |
December 03, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,000 | 2:45.4 | 77 | 544 | 50 | 22 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 23 |
| 1:06.3 | 400 | 2:45.7 | 77 | 542 | 10 | 21 |
| 1:05.7 | 600 | 2:44.2 | 79 | 547 | 10 | 21 |
| 1:06.4 | 800 | 2:46.0 | 77 | 542 | 10 | 23 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 560 | 10 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.