Linda Ackrivo 5:07 row
819m
Meters
5:07.1
Time
3:07.4
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 108 |
December 05, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 819m | 3:07.4 | 53 | 482 | 18 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 19 |
| 5:07.1 | 19m | 3:06.8 | 54 | 484 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.