Linda Ackrivo 20:00 row
3,367
Meters
20:00.0
Time
2:58.2
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 108 |
December 05, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,367 | 2:58.2 | 62 | 512 | 170 | 23 |
| 4:00.0 | 628 | 3:11.0 | 50 | 472 | 31 | 22 |
| 8:00.0 | 657 | 3:02.6 | 57 | 497 | 33 | 24 |
| 12:00.0 | 678 | 2:56.9 | 63 | 517 | 34 | 27 |
| 16:00.0 | 688 | 2:54.4 | 66 | 527 | 35 | 24 |
| 20:00.0 | 717 | 2:47.3 | 75 | 556 | 37 | 22 |
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Workout Graph
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