Linda Ackrivo 5000m row
5,000m
Meters
27:52.1
Time
2:47.2
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 110 |
December 10, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.1 | 5,000m | 2:47.2 | 75 | 557 | 20 |
| 5:50.6 | 1,000m | 2:55.3 | 65 | 523 | 20 |
| 5:33.4 | 2,000m | 2:46.7 | 76 | 560 | 20 |
| 5:34.2 | 3,000m | 2:47.1 | 75 | 558 | 20 |
| 5:31.1 | 4,000m | 2:45.5 | 77 | 565 | 20 |
| 5:22.8 | 5,000m | 2:41.4 | 83 | 586 | 21 |
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Workout Graph
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