Linda Ackrivo 500m row
500m
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 109 |
December 12, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 25 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 26 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 26 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 26 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 24 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 26 |
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Workout Graph
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