Linda Ackrivo 5:04 row
739m
Meters
5:04.2
Time
3:25.8
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 120 |
December 12, 2020 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 739m | 3:25.8 | 40 | 438 | 17 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 18 |
| 5:04.2 | 9m | 3:53.3 | 28 | 394 |
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