Linda Ackrivo 15:43 row
2,507m
Meters
15:43.9
Time
3:08.2
Pace
124
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 110 |
December 14, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.9 | 2,507m | 3:08.2 | 52 | 480 | 18 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 19 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 19 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 18 |
| 15:43.9 | 117m | 3:07.6 | 53 | 482 | 18 |
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