Linda Ackrivo 16:46 row
2,509m
Meters
16:46.0
Time
3:20.4
Pace
124
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 109 |
December 14, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.0 | 2,509m | 3:20.4 | 43 | 449 | 19 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 19 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 19 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 19 |
| 16:46.0 | 270m | 3:16.2 | 46 | 459 | 20 |
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