Linda Ackrivo 12:12 row
2,009m
Meters
12:12.4
Time
3:02.2
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 109 |
December 14, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.4 | 2,009m | 3:02.2 | 58 | 498 | 19 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 20 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 19 |
| 12:12.4 | 376m | 2:56.0 | 64 | 520 | 19 |
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Workout Graph
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