Linda Ackrivo 11:57 row
2,016m
Meters
11:57.2
Time
2:57.8
Pace
101
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 109 |
December 14, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.2 | 2,016m | 2:57.8 | 62 | 514 | 19 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 20 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 19 |
| 11:57.2 | 335m | 2:54.9 | 65 | 525 | 18 |
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Workout Graph
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