Linda Ackrivo 12:47 row
2,013m
Meters
12:47.0
Time
3:10.5
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 112 |
December 15, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.0 | 2,013m | 3:10.5 | 51 | 474 | 19 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 19 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 19 |
| 12:47.0 | 451m | 3:05.1 | 55 | 489 | 20 |
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Workout Graph
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