Linda Ackrivo 12:09 row
2,024m
Meters
12:09.4
Time
3:00.1
Pace
102
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 115 |
December 15, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.4 | 2,024m | 3:00.1 | 60 | 505 | 19 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 20 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 12:09.4 | 376m | 2:52.0 | 69 | 536 | 19 |
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Workout Graph
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