Linda Ackrivo 12:28 row
2,020m
Meters
12:28.5
Time
3:05.2
Pace
101
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 111 |
December 16, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.5 | 2,020m | 3:05.2 | 55 | 489 | 18 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 19 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 18 |
| 12:28.5 | 429m | 2:53.0 | 68 | 532 | 18 |
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Workout Graph
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