Linda Ackrivo 15:39 row
2,519m
Meters
15:39.4
Time
3:06.4
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 110 |
December 17, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.4 | 2,519m | 3:06.4 | 54 | 485 | 18 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 18 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 18 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
| 15:39.4 | 109m | 3:00.7 | 59 | 504 | 17 |
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