Linda Ackrivo 11:22 row
2,019m
Meters
11:22.0
Time
2:48.8
Pace
104
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 111 |
December 18, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.0 | 2,019m | 2:48.8 | 73 | 550 | 19 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 19 |
| 11:22.0 | 250m | 2:44.0 | 79 | 573 | 18 |
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Workout Graph
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