Linda Ackrivo 9:03 row
1,506m
Meters
9:03.2
Time
3:00.3
Pace
75
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 110 |
December 21, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 1,506m | 3:00.3 | 60 | 505 | 19 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 19 |
| 9:03.2 | 702m | 2:53.2 | 67 | 531 | 20 |
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Workout Graph
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